Psychotherapy Services

Empowering Psychotherapy for Adults, Couples, and People with Disabilities in D.C. and California

I work with people not theories...

Which means I do a thorough assessment and then together we decide what methods work for you.  I have training on the standard treatment approaches for a variety of issues. At the end of the day, the most important part is the healing relationship we develop together. 

Services

What I Help With

Every day, I work with individuals and couples navigating a wide range of concerns:

1.Disability-Affirming Care & Chronic Illness

Disability-Affirming Care & Chronic Illness:

Navigating physical disabilities, learning disabilities, chronic pain, and health-related stress with an informed therapist.

2.Couples & Relationship Counseling

Couples & Relationship Counseling:

Improving communication, rebuilding trust, resolving conflict and navigating relationship dynamics.

3.Anxiety & Stress Management

Anxiety & Stress Management:

Developing healthy coping mechanisms to manage overwhelm and quiet constant worry.

4.Trauma & Grief

Trauma & Grief:

Healing from past emotional, physical, or sexual abuse, loss of loved ones, or pet loss.

5.Depression & Mood Disorders

Depression & Mood Disorders:

Overcoming low self-esteem, burnout, and persistent heaviness.

6.Life & Career Transitions

Life & Career Transitions:

Finding balance, navigating career shifts, and managing work-life equilibrium.

Respectful, Informed Therapy for People with Disabilities

A Specialized Focus

Disability-Affirming Care

People with disabilities face the same life, career, and relationship challenges as everyone else—along with an additional layer of societal barriers, systemic nuances, and personal realities that deserve informed, respectful attention.

As a clinician with lived experience with cerebral palsy, I bring true clinical understanding and lived insight—not assumptions—to our work. I specialize in providing empowering, disability-affirming therapy that centers self-autonomy, accessibility, and respect.

Disability-Affirming Care

“I love my work and being a part of people’s journeys. I look forward to working with you.”